Kroy Biermann is on a “journey of self-improvement” amid his and Kim Zolciak’s divorce.

The retired NFL participant instructed his Instagram followers Friday a few “actually cool a part of the e book” he’s studying, saying it has led him to “appraise [him]self in line with a number of particular character traits.”

“They supplied six inquiries to replicate upon, reply and journal upon to see the place I’m in my journey of self-improvement,” the previous athlete defined.

Biermann, 37, then shared the queries in subsequent slides, reflecting on “loyalty,” “compassion,” “endurance” and different qualities.

Within the feedback part, the previous Atlanta Falcons participant thanked social media customers for his or her “help and positivity.”

Information broke in Could that Biermann and Zolciak, 45, had known as it quits after 11 years of marriage.

The estranged couple welcomed 4 kids — Kroy Jr., 12, Kash, 10, and twins Kaia and Kane, 9 — throughout their union, with Biermann additionally adopting Zolciak’s daughters Brielle, 26, and Ariana, 21, from earlier relationships.

The “Actual Housewives of Atlanta” alums are nonetheless residing of their Georgia house as their contentious breakup performs out each in court docket and on social media.

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Since submitting for divorce, the Bravolebrities have each accused one another of abuse. Zolciak additionally requested that her ex be drug examined.

Biermann, for his half, has known as out the “Dancing With the Stars” alum’s alleged playing drawback, claiming it has “financially devastated” their household.

Whereas the “Don’t Be Tardy” alums’ kids haven’t instantly commented on their mother and father’ cut up, Brielle made headlines on Wednesday for a resurfaced tweet from 2020 during which she claimed Zolciak as soon as made her wait within the automotive whereas she gambled till 3 a.m.

She and sister Ariana additionally honored Biermann on Father’s Day earlier this month.

The ex-linebacker reposted each of the siblings’ social media posts on the time, writing about how “honored” he feels to be aside of his life.