He’s F̶a̶t̶ Joe.

Rapper Fats Joe detailed his spectacular 200-pound weight reduction, saying he pushed “ahead” after a battle with despair.

The “All The Approach Up” hitmaker, 52, advised Males’s Well being that he determined to overtake his way of life when he weighed his heaviest at 470 kilos.

The rapper mentioned he needed to have a pep speak with himself to get again on observe when he turned depressed following the loss of life of his finest good friend Large Pun in 2000.

“I went to his funeral and I felt like Ebenezer Scrooge. Like, I seen me,” he shared. “And I’m his little daughter. She was the identical age as my daughter. I mentioned, ‘You gotta drop some weight; in any other case you outta right here.’”

The rapper, whose actual title is Joseph Antonio Cartagena, mentioned he started to be taught the ins and outs of fine habits.

“Your physique’s simply a pc,” he mentioned. “It reads stuff you eat in numerous methods.”

Fats Joe mentioned he now repeatedly checks his blood strain, ldl cholesterol, and blood sugar ranges to ensure he’s at his healthiest.

The rapper mentioned his thoughts is “probably the most complicated Rubik’s Dice you could possibly ever, ever, ever, ever attempt to determine” which proved true throughout his bout with despair.

He in contrast his psychological well being on the time to a scene in “The Matrix Resurrections” when Keanu Reeves’ character Neo sits in a bath with a rubber duck on his head.

“That’s what despair was wish to me,” he mentioned. “If you’re combating your self, there isn’t a wall excessive sufficient which you can construct. There isn’t an island you may go to.”

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“There isn’t a spot you may go to the place you get away from it, since you’re combating your thoughts. You get up, after which the minute you consider it, your mind sends you a message to say, ‘We’re not purported to be comfortable.’ And then you definately fall proper again into despair,” he added.

Regardless of his slimmed-down body, the rapper beforehand revealed to Web page Six that he is not going to be altering his stage title.

“As a enterprise I spent so many tens of millions and tens of millions of {dollars} advertising Fats Joe that it wouldn’t be sensible to alter my title now,” he advised us in October 2022.