Jennifer Aniston says one generally used phrase particularly — usually disguised as a praise — drives her “bananas.”

The “Mates” star, 54, revealed the phrase “you look nice on your age” ought to as an alternative be, “you look nice — interval.”

“It drives me bananas. I can’t stand it,” she instructed British Vogue. “That’s a behavior of society that we now have these markers like, ‘Effectively you’re at that stage, so on your age…’ I don’t even perceive what it means.”

“I’m in higher form than I used to be in my twenties. I really feel higher in my thoughts, physique, and spirit. It’s all 100% higher,” the Emmy winner added.

The actress lately shared the key to why she appears so nice, telling InStyle about her exercise routine after years of trial and error.

After admitting to beforehand feeling strain to vigorously work out, the star ended up injuring herself.

“Whenever you’re in a mindset of, ‘I must do 45 minutes of cardio or I received’t get a superb exercise,’ it’s daunting,” she instructed the outlet this week. “I believed it for therefore lengthy. I simply burnt out and broke my physique.”

Aniston stated the expectation to “really feel the burn” throughout bodily exercise is definitely a harmful mindset.

“My bodily therapist gave me a Barbie doll that’s lined in Kinesio tape,” she defined, explaining that the aim of the tape is “to point out each damage I’ve had within the final 15 years.”

Aniston bit off greater than she might chew workout-wise previously, and has since turned to the low-impact dwelling exercise program Pvolve to take care of her power in a extra balanced approach.

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“My girlfriend, who I hadn’t seen for the reason that pandemic, had fully reworked her physique. Her physique was lovely, however she additionally stated her vitality was prefer it had by no means been earlier than,” Aniston stated of this system.

The “Simply Go With It” star discovered Crossfit to be “too aggressive” and boxing to be onerous on her wrists, whereas with Pvolve, she doesn’t really feel “insane fatigue or damaged or in ache.”

Since beginning the exercise program in 2021, she grew to become such a fan of Pvolve that she has formally joined the crew.