Liam Payne revealed that he “feels superb” after not reaching for the booze for over 100 days.

“I’m sober now over 100 days,” the One Course alum advised iFL TV this week after being complimented on his look.

“I really feel superb. I really feel actually, actually good, and the assist from the followers has been actually, actually good, so I’m tremendous joyful.”

The “Strip That Down” hitmaker, 29, beforehand mentioned he hit “all-time low” throughout his time within the band as a consequence of his use of medicine and alcohol.

“I used to be anxious how far my all-time low was going to be. The place’s all-time low for me? And you’d by no means have seen it. I’m excellent at hiding it,” Payne mentioned on the “Diary of a CEO” podcast in 2021. “Nobody would ever have seen it.”

The pop star expressed how a lot his abuse of alcohol had affected his psychological well being on the top of worldwide stardom.

“There have been a number of photos of me on a ship, and I used to be all bloated out,” Payne defined on the time. “I name it my pills-and-booze face. My face was simply, like, 10 occasions greater than it’s now.”

“I simply didn’t like myself very a lot, after which I made a change,” he added.

Payne additionally recalled that he and his former bandmates, Harry Kinds, Niall Horan, Louis Tomlinson and Zayn Malik usually needed to keep of their lodge rooms and switch to the minibar as a consequence of their rising fame.

“So, at a sure level, I simply thought, ‘Nicely, I’m going to have a celebration for one,’ and that simply appeared to hold on all through a few years of my life,” he mentioned.

“And you then look again at how lengthy you’ve been consuming, and it’s [like], ‘Jesus Christ, that’s a very long time,’ even for somebody who was as younger as I used to be. It was wild, however it was the one means you can get the frustration out within the day.”

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The singer, who shares son Bear, 6, together with his ex-girlfriend singer Cheryl, advised Males’s Well being Australia in 2019 in regards to the struggles he needed to face as a member of some of the profitable boy bands on the earth.

“It’s nearly like placing the Disney costume on earlier than you step up on stage and beneath the Disney costume I used to be pissed various the time as a result of there was no different method to get your head round what was happening,” he mentioned on the time.

“I imply, it was enjoyable. We had an absolute blast, however there have been sure elements of it the place it simply obtained somewhat bit poisonous.”